Training Options at Primal Fit Miami - Primal Fit Miami Personal and Group Training Gym

Find the Fit That Matches You
At Primal Fit Miami, we keep things simple by focusing on three proven training paths that deliver results for every lifestyle and fitness level. Whether you thrive in a group setting, prefer one-on-one coaching, or need guided recovery and flexibility, we’ve got you covered.
Stronger Every Day, Together
PICK YOUR PROGRAM
Semi-Personal Group Strength Training
Our most popular option, Small Group Training combines the energy of a group with the attention of a certified coach. Classes are limited in size, so you’ll never get lost in the crowd. Each workout is scaled to your fitness level, ensuring safety, progress, and fun.
Private / Personal Training
If you want maximum customization and undivided attention, our Private Personal Training is built for you. Each program starts with a consultation and assessment to design workouts tailored to your goals, schedule, and current fitness level.
Stretch Therapy (FST – Fascial Stretch Therapy)
Recovery is as important as training. That’s why Primal Fit Miami offers Fascial Stretch Therapy (FST), led by coaches certified by the Stretch to Win Institute (Level 2).
Power Up Your Fitness Journey (At Home)
Matt Pack and Billy Casimir bring you a new app designed to deliver resources, coaching, and accountability at your fingertips. COMING SOON!
Schedule Your Free Consultation
Whether it’s small group energy, private coaching, or stretch therapy recovery, Primal Fit Miami has the right path for you.
📞 Call us at 305-951-6648 or
Use The Form Below to Learn More About Options Tailored Just For You!
OPENING HOURS
Monday – Friday
6:00-10:00am , 5:30-6:30pm
Saturday
7:30-10:30am
Sunday
Closed