The Most Trusted Gym In Miami
As a premium gym in Miami, we build better bodies so you can build a better life.
As a premium gym in Miami, we build better bodies so you can build a better life.
We help busy professionals and business owners struggling to lose weight, get lean and build their dream body.
At Primal Fit Miami, we specialize in science-based functional strength training that helps you move better, feel stronger, and build long-lasting health. Our small group and personal training programs are designed for real people who want real results in a supportive, high-energy environment.
Our certified coaches guide you through safe, effective, and personalized workouts that improve mobility, stability, fat loss, strength, and confidence. Every session is created to match your fitness level so you always feel challenged but never overwhelmed.
Located in Miami Shores and serving El Portal, Biscayne Park, Aventura, Edgewater, Wynwood, and surrounding areas, Primal Fit Miami has earned over 360 five-star reviews for a simple reason. Our members get stronger, stay motivated, and feel part of a community that cares about their progress.
If you are searching for group training in Miami Shores, private personal training in Miami, or a gym that focuses on proper technique, accountability, and long-term results, you will find it here at Primal Fit Miami.
Start your fitness journey with expert coaching, proven programs, and a supportive team that helps you move, live, and perform at your best.
Our most popular option, Small Group Training combines the energy of a group with the attention of a certified coach. Classes are limited in size, so you’ll never get lost in the crowd. Each workout is scaled to your fitness level, ensuring safety, progress, and fun.
If you want maximum customization and undivided attention, our Private Personal Training is built for you. Each program starts with a consultation and assessment to design workouts tailored to your goals, schedule, and current fitness level.
Recovery is as important as training. That’s why Primal Fit Miami offers Fascial Stretch Therapy (FST), led by coaches certified by the Stretch to Win Institute (Level 2).
Matt Pack and Billy Casimir bring you a new app designed to deliver resources, coaching, and accountability at your fingertips. COMING SOON!
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Stretch therapy gives your body a chance to move the…
Time is the most valuable asset a CEO has. That…
High achievers think differently. They work differently. They expect more…
Looking for the best gym near you? Primal Fit Miami offers expert-led group and personal training in a supportive community focused on real, lasting results.
At Primal Fit Miami, we offer more than just access to equipment — we deliver a structured, coach-led training experience. Our small-group sessions blend strength, mobility, and fat loss strategies, all within a supportive community.
People come to Primal Fit because they’re tired of cookie-cutter workouts. Every session is guided by certified coaches who customize the experience to your goals. We offer the accountability and coaching most gyms in Miami don’t.
Yes — our personal training services are led by certified coaches who specialize in strength, mobility, and sustainable fat loss. We build custom plans that evolve with you.
Our trainers go beyond workouts — they coach the full picture, including nutrition, recovery, and lifestyle habits. We take a hands-on, holistic approach to long-term progress.
Yes. At Primal Fit Miami, we don’t sell access — we provide coaching. Every member receives customized programming and personal guidance in a small-group setting.
Membership includes guided small-group training, personalized workout plans, InBody scans, and ongoing support. Just show up — we’ll handle the rest.
Yes — we’re located at 8200 NE 2nd Ave, Miami, FL 33138, and easily accessible from Miami Shores, North Miami, El Portal, and more.
If you want structured coaching, accountability, and a community that supports your progress, Primal Fit Miami is the right place for you.
Yes — our trainers specialize in strength training, fat loss, mobility, and injury prevention, and provide tailored plans based on your individual goals.
We work with all fitness levels — beginners, busy professionals, older adults, and athletes. Our programs are safe, scalable, and coach-led.
Dear Fitness Professional,
This is your reminder.
Because somewhere along the way… you forgot how important your job actually is.
You don’t just count reps.
You don’t just “help people sweat.”
You don’t just write programs or meal plans.
You change people’s biochemistry.
Their blood work.
Their bone density.
Their mental health.
Their confidence.
Their self-image.
Their sleep.
Their libido.
Their relationships.
Their life expectancy.
You lower the risk of heart disease, diabetes, stroke, cancer, depression, anxiety, obesity, and chronic pain.
You help people avoid medications, avoid surgeries, and in many cases… avoid doctors altogether.
Let that sink in.
Doctors and surgeons make great money after someone is broken, sick, injured, or already in trouble.
You?
You’re the first line of defense.
You prevent the problem in the first place.
And yet…
You undercharge.
You discount.
You apologize for your rates.
You feel weird raising prices.
You compare yourself to the trainer down the street charging peanuts.
That part drives me nuts.
Why is it normal for:
• Lawyers to charge hundreds per hour
• Surgeons to bill tens of thousands
• Consultants to invoice freely
…but fitness professionals hesitate to charge what they’re actually worth?
You are not expensive.
You are preventative medicine.
Yes, the market matters.
Yes, context matters.
But if you’re self-employed… if you run your own business… if this is your craft, your calling, your expertise—
You need to stop thinking like a hobbyist and start thinking like a professional.
Because what you do:
• Extends lives
• Improves quality of life
• Prevents disease
• Reduces healthcare costs
• Keeps people active, independent, and confident
That’s not “just fitness.”
That’s impact.
Charge like it.
Stand behind it.
And stop undervaluing work that literally keeps people alive.
Signed,
Someone who knows this job matters more than most people realize
@primalfitmiami
People ask me all the time why executives, busy professionals, and especially lawyers choose private personal training instead of group workouts.
Here’s the real reason:
Total control over their experience.
One of my clients is a lawyer I’ve worked with for years. She’s busy, stressed, sharp as hell, and she’s had some low-back issues and injuries along the way.
So every single session starts the same way.
I look at her and say:
‘What do you want to work on today?’
Do you want traditional strength training?
Do you want metabolic conditioning?
Do you want to get down on the floor and move?
Do you want a mix?
Or do you just need to feel better today?
Some days we lift.
Some days we condition.
Some days we don’t train at all.
Some days it’s mobility.
Some days it’s soft tissue.
Some days it’s fascial stretch therapy.
Some days it’s just getting her nervous system out of fight-or-flight.
And guess what?
That’s not a problem. That’s the point.
I always say this:
I give my clients a lot of what they want… and some of what they need.
Private personal training isn’t about following a rigid program.
It’s about meeting you where you are that day — physically, mentally, and emotionally.
That’s why executives hire me.
That’s why lawyers hire me.
That’s why busy professionals stick around for years.
Because this isn’t a workout.
It’s a customized experience designed to keep you strong, pain-free, and performing at a high level — inside and outside the gym.”
@primalfitmiami
Give the gift of relief. 🎁
This season, we’re offering a Stretch Therapy special: Buy One, Get One 50% Off.
Stretch Therapy isn’t just about flexibility. It helps reduce pain and stiffness, improve mobility, support recovery, and leave you feeling more relaxed and restored, physically and mentally.
Perfect for:
✔ busy professionals
✔ athletes and active bodies
✔ anyone feeling tight, sore, or stressed
✔ yourself (yes, you count too)
Because feeling better is the best gift there is.
📲 DM us to grab a gift certificate or learn more.
#PrimalFitMiami #StretchTherapy #RecoveryMatters #MiamiFitness #MiamiShores #NorthMiami #MoveBetterLiveBetter #WellnessGift #SelfCareSeason #PrimalFitCommunity
Hitting a fat loss plateau? It’s usually not what you think.
Progress doesn’t stop because your body is “broken”... it slows when the basics get inconsistent.
Here are 3 common reasons we see plateaus and how to fix them 👇
1️⃣ Not active enough
Add 10 minutes of cardio after workouts + aim for an extra 2,000 steps daily.
2️⃣ Not tracking nutrition
You don’t need perfection, just awareness. Log your meals a few times a week and stay mindful of portions.
3️⃣ Not recovering enough
Sleep matters. Aim for 7–8 hours and add stretching or mobility work to help your body recover and perform.
Plateaus aren’t a dead end, they’re feedback.
And when you have the right structure and support, they’re easy to break through.
If you want guidance, accountability, and a plan that actually fits your life, we’ve got you.
📲 DM us to learn more about private training or group classes.
#PrimalFitMiami #MiamiFitness #MiamiShores #NorthMiami #FatLossJourney #StrengthTrainingMiami #FunctionalTraining #MoveBetterLiveBetter #TrainWithPurpose #PrimalFitCommunity
