What makes Primal Fit Miami different from other gyms in the area?

We focus on personalized coaching, small class sizes, and expert-led recovery programs, creating a boutique fitness experience unmatched by larger gyms.

Do you offer nutrition support along with training?

Yes. Our coaches provide nutrition guidance, meal prep tips, and lifestyle coaching to complement your training for complete health transformation.

Can I switch between training options?

Absolutely. Many clients combine small group training, private sessions, and stretch therapy through customized packages.

Is Primal Fit Miami good for beginners or seniors?

Yes. Our programs are designed for all ages and fitness levels, from total beginners to older adults and experienced athletes. Every workout is scalable to your ability.

How do I get started?

Start with a free consultation and assessment. From there, we’ll match you with the best training option, build your plan, and schedule your first session.

Podcast

PODCAST

Adopting a Consistent Mindset

Are you committing to the process? Is your mindset right? Will you evolve or dissolve? In today’s episode we talk with Matt Pack of Primal Fit Miami about adopting a consistent mindset, why less is more, how to take care of what’s going on outside the gym so much more!

If you want to get a hold of Matt, you can find him on Instagram @primalfitmiami his website https://primalfitmiami.com/, Youtube or Primal Fit Miami on Facebook. If you enjoyed this show, make sure to subscribe and please help us by leaving a 5 star review. Also, don’t hesitate to reach out on social media @iostrengthperformance, or better yet – tag me in a post with your favorite part of the show!

Most men have lost their physical and mental edge that is keeping them from living out their full potential, so we’ve created a way to help you get your edge back. Join the Men Made for More Facebook group (https://www.facebook.com/groups/MenMadeForMore/) to learn how to strengthen your body, your mind, and your purpose to become the man you know you can be.

Fitness, Function, and Unlocking Your Best Self Possible w/ Matt Pack – Owner of Primal Fit

Today on the show we have Matt Pack, the Owner and Head Coach at Primal Fit. Since 1999, Matt has been accompanying others on their health and fitness journey.

His undeniable passion for helping others has helped him grow not only his brick and mortar personal training business but also his online coaching program The Primal Fit Pros.

In this episode, Matt shares a lot about overall health, nutrition and well-being including his own unique catered approach to fitness and how he guides his clients to live their best live possible.

This was a really great episode. I had a great time having this conversation with Matt and I know you’re going to love it as well, so without further ado, let’s get right into it!