Train Smarter, Not Harder
At Primal Fit Miami, our Small Group Training classes give you the best of both worlds: the energy of a group and the personalized attention of a certified coach. This isn’t your typical bootcamp or crowded franchise-style class where no one knows your name. Here, you’re working out in a tight-knit community where your coach knows your goals, fitness level, and health history — and leads you to make safe progress.
Our small group personal training sessions run five days a week and two classes on Saturdays, making it easy to fit your training around a busy schedule. Classes are designed for all ages and abilities — from young athletes to seniors who need to stay active and strong.
Why Choose Small Group Training at Primal Fit Miami?
- Personalized coaching: Every class is led by a certified coach who tailors movements to your ability.
- Affordable option: Get the benefits of personal training at a fraction of the cost.
- Community-driven: Build friendships and accountability with like-minded people.
- Proven results: Members consistently report faster progress than when training alone.
- Inclusive for all: Whether you’re a beginner, weekend warrior, or experienced athlete, our coaches scale workouts to you.
Who Benefits from Our Small Group Training?
- Busy professionals looking for effective, time-efficient workouts.
- Parents looking for convenient fitness solutions in the Miami Shores, El Portal, and Biscayne Park communities.
- Older adults & seniors looking for safe, guided training to build strength and mobility.
- Athletes & weekend warriors who love programmed training in a supportive community environment.
Our Location & Community
The majority of members drive from nearby neighborhoods since they enjoy the private, community-oriented training environment that large gyms cannot provide.
Primal Fit Miami is proud to have members from:
Miami Shores & El Portal (just minutes away)
North Bay Village & Aventura
Edgewater, Wynwood, and Downtown Miami
SMALL GROUP PERSONAL TRAINING
Frequently Asked Questions
What is Small Group Training at Primal Fit Miami?
It’s a coach-led session with 6–10 people, combining individualized attention with the energy of a group class. Each session is adapted to your fitness level and goals.
How does it differ from bootcamps or big-box gyms?
Unlike large gym classes, our coaches know each member by name and customize workouts one at a time. You’ll never be “just another face in the crowd.”
Do I need to be fit before I join?
Not at all! Our program is designed for all levels — whether you’re starting from scratch, returning from a break, or already active. Each exercise can be adjusted to your current level.
How many times a week should I come?
Most members work out 3–5 times a week to see the optimal results, but our flexible schedule means you can start with less and build up over time.
Where are you located and who do you serve?
We’re located in Miami Shores, near El Portal, Biscayne Park, Aventura, North Bay Village, Wynwood, Edgewater, and Downtown Miami.
Ready to see results?
Try your first Small Group Training session at Primal Fit Miami today.
Call us or book online to reserve your spot.
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OPENING HOURS
Monday – Friday
6:00-10:00am , 5:30-6:30pm
Saturday
7:30-10:30am
Sunday
Closed
